Counseling: it’s something that so many people struggle to discuss, but with everything going on in the world today, it’s an increasingly important resource to take advantage of on, and BetterHelp is making it easier than ever with their online counseling services.
For some, needing counseling might be considered a bad thing—a sign of weakness or instability. For others, it’s a resource that changes their lives for the better, and they’re proud to admit it, regardless if it’s in person or if it’s online counseling.
For a lot of other people, counseling is something that other people need. “Other people have far worse problems than I do,” I’ve heard people say. Or, “My problems just aren’t that bad.”
For me, however, I believe counseling is something almost everyone should take advantage of. We all have a variety of things going on in our lives, from everyday stress and anxiety to adult issues that stem from unknown childhood experiences.
I believe that personal development and counseling share a common goal: to help us better understand ourselves and our emotions so that we may better influence the direction and outcomes in our lives.
But when is the right time to take advantage of counseling services? What kind of counseling do you need, and where do you find the right counselor for you? How do you get started?
These are several common questions that stop people dead in their tracks. At first, it just seems to difficult to get started, and it’s easier to put it off for later. BetterHelp is changing that with their online counseling services.
BetterHelp is the world’s largest e-counseling platform, and they make it extremely easy to get started with counseling.
Best of all, their mission is “Making professional counseling accessible, affordable, convenient – so anyone who struggles with life’s challenges can get help, anytime, anywhere.
That’s right! You can start getting the help you need (or maybe even help you didn’t know you need), from dealing with everyday stress to overcoming trauma, right from your own home. And it’s affordable!
No more calling around your community looking for a counselor that fits your needs and personality. No more wondering if the people you know will find out that you’re engaging with a counselor—it’s 100% confidential.
When you sign up from their easy-to-use start page, you will be guided through a short, 2-3 minute self-assessment. Once you’ve activated your email, you can choose your counselor preferences, from male/female, religious/non-religious, to LGBTQ/straight, and even older/younger.
BetterHelp also lets you choose your counselor’s areas of expertise, so no matter what you’re dealing with, you’ll find someone who can help.
The recent COVID-19 pandemic has led to an increase in depression, anxiety, and feelings of isolation. If ever there was a time to take advantage of online counseling services, it’s now.
Whether you feel sad, depressed, alone, isolated, or you’re indifferent as to how you feel, I believe that everyone can benefit from some level of counseling, if for no other reason than to verbalize and release some of your everyday frustrations.
So, if online counseling sounds like something you would be interested in, give BetterHelp a try. The BetterHelp counselors are professional, experienced, and are there to help—all they need now is for you to sign up.
I hope this article has helped you in a significant way. I always aim to provide useful content, but I’m not a trained mental health specialist.
If you are experiencing depression, sadness, or suicidal thoughts, I encourage you to please seek help. You are not alone, and there is no shame in the feelings that you’re experiencing.
Mental health is crucial and should not be avoided or hidden.
If you need help in the U.S., call 1-800-273-8255 for the National Suicide Prevention Lifeline.