Welcome to the Daily New Year’s Podcast. Daily New Year’s is here to inspire you to seize the opportunity that every day provides: a fresh start & a new beginning to start improving your life.
- The Daily New Year’s Philosophy – [00:25]
- The 3 Problems with the Traditional New Years Resolution – [04:22]
- 6 Steps to Better Goal Setting: Overcoming the New Years Resolution – [07:12]
- 1. Access Where You Are Right Now – [07:22]
- 2. Focus on Where You Want to Go – [08:47]
- 3. Plan and Document Your Goals – [10:57]
- 4. Breaking Your Goals Down – [14:35]
- 5. Form Habits and Practice Discipline – [16:54]
- 6. Support Each Other – [21:25]
Join the DNY community by following @dailnewyears on Instagram and Facebook and please sign up for my email list so that you don’t miss a single thing.
Let’s start conquering our goals together. After all, we’re all better together.