Hey, what’s up, everybody!
Austin Bollinger here with another killer episode of the Daily New Year’s podcast.
It’s not often I have guests on the show, but I’m definitely trying to ramp up the number of interviews I’m doing. I have so much fun chatting with other high achieving, goal-getters. There’s so much to learn!
Today on the show I’m talking with Dr. Greg Pursley. Greg and I are in a mastermind group together, and week after week, he brings massive value. He’s a wealth of knowledge, and he’s sharing just a little bit of that knowledge today.
If you’re ready to hear about taking massive action, developing a growth mindset, setting goals, how to find a personal development guru that resonates with you, and so much more—then dive on into the episode.
Let’s go!
Show Notes
- A Note on Adding Value – [02:38]
- Why Do People Postpone Self-Improvement? – [3:44]
- F.E.A.R. False Evidence Appearing Real – [05:02]
- What would I have to believe for that to be true? – [5:36]
- The Power of a Weekly or Daily Routine – [06:59]
- Giving Up Something to Get Something Better – [08:13]
- The Myth of the Morning Person – [10:05]
- Learning isn’t Enough—Take Action! – [12:54]
- Taking Action and Overcoming Objections – [13:30]
- Taking Action and Building Momentum – [14:27]
- Celebrate Your Wins – [16:05]
- If You’re Not Growing, You’re Dying – [16:36]
- Overcoming the Fears of Goal Setting – [18:07]
- Choose a Perspective that’s Right for You – [19:59]
- Avoid Comparing Yourself to Others – [20:46]
- Success is Your Duty – [21:21]
- Be Responsible for Your Actions – [22:12]
- Adding Value to the Universe – [22:37]
- Personal Development and Expanding Your Mind – [23:45]
- Focus = Feeling = Action – [24:57]
- Finding a Personal Development Guru that Resonates – [26:28]
- How to Feel in Control of Your Life – [30:10]
- Achieving Emotional Mastery – [31:00]
- Challenge Your B.S. (Belief Systems) – [32:18]
- Examining New Perspectives Without Accepting Them – [37:05]
- Capitalize on N.E.T. Time (No Extra Time) – [40:51]
- Wasting Time vs. Resting and Recharging – [41:53]
- Striving Through Hard Times – [46:25]
- Picking Up New Things from Repeat Content – [48:13]
- Writing Things Down and Nerding Out on Notebooks – [49:40]
- Quarterly and Annual Reviews – [51:04]
- Setting Goals! Not New Year’s Resolutions – [52:10]
- S.M.A.R.T. Goals – [54:17]
- Connecting with Dr. Greg Pursley – [57:21]
About Dr. Greg Pursley
“Dr. Pursley is a Chiropractic Physician who specializes in restoring function to the human body. He has a wife, Sheree, and 2 kids, Evee-Kay (13) and Izaac (11). Dr Pursley is a Chiropractor, Author, Speaker, Vocalist, Guitarist, Educator, and Influencer. He started PC Wellness Centers in 2007 and currently practices in Cape Girardeau, MO. While he’s working on several big projects, his main goal in life is to help others succeed and accomplish their goals.”
Connect with Dr. Pursley | Instagram | Facebook | LinkedIn | Email
Quotes from this Episode
“Taking action and building momentum are the two biggest keys to success in any endeavor.” —Austin Bollinger
“If you’re not growing, you’re dying.” —Dr. Greg Pursley
“Never compare your beginning to someone else’s middle.” —Jon Acuff
“There is one thing in life that you can control and it’s you.” —Dr. Greg Pursley
“Intelligence is the abilty to examine new perspectives without accepting them.” —Unknown
Links and Resources from this Episode
- Why People Don’t Set Goals: Overcome the Five Fears of Goal Setting
- Email Dr. Pursley for the Five Do’s and Five Don’ts of Health
- Michael Hyatt’s Full Focus Planner
- Expert Secrest by Russell Brunson
